Objectives

Regular, high quality PE programs should also provide all students with opportunities to
develop:

1 An inclination towards, and strong motivation for lifelong maintenance of health
and fitness *

2 Cardiovascular fitness, muscular endurance, muscular strength and flexibility to
meet the demands of everyday life *

3 Agility, balance, coordination, reaction time, power and speed to be able to
perform a wide range of daily tasks *

4 The techniques necessary to become a skillful performer and competitor in
different sports and activities *

5 Such traits of character as self-mastery, discipline, courage, determination and
confidence *

6 Good sportspersonship, fair play and ability to be an informed spectator *

7 An ability to perform in different activity – related roles such as attacker,
defender, supporter, supported, referee, leader, captain *

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